Fluid, gentle movements are relaxed and slow in tempo. Breathing is deepened and slowed, aiding visual and mental concentration.
Fluid, gentle movements are relaxed and slow in tempo. Breathing is deepened and slowed, aiding visual and mental concentration.
This program is not available to book online. Please contact us.
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MDLC is a registered training organisation (RTO 3969), learn local centre and neighbourhood house offering education, training and a variety of activities in a supportive community setting.
We commit to ensuring everyone at MDLC feels safe, empowered, supported and respected, especially our young people. We celebrate diversity of race, culture, ability, gender, sexuality and gender identity.
Our team acknowledges the traditional custodians of the lands of the Wurundjeri and Bunurong people of the Kulin Nation and all first nations people. We wish to pay our respects to all Elders both past, present and emerging.
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Mountain District Learning Centre is a registered Charity. Donations of $2.00 or more are tax deductible.